Detoxification of your body doesn’t stop at your liver,but you also need to focus on tissues that accumulate different toxins, heavy metals, and acids build-up.
Since the kidneys filter your blood, it’s no wonder that sometimes they can really take a hit when you aren’t leaving an ideal lifestyle.
Other organs that suffer from accumulation of harmful substances are the joints, heart, and lungs.
So, if you want to cleanse your body you should try this 3-ingredient juice recipe.
3-ingredient kidney, heart, and joint cleanser recipe
This juice recipe is very simple and easy, and it is high in fiber, which helps your liver get rid of excess waste.
– Three large organic celery stalks
– Three springs of parsley
– Two slices of pineapple
At first, clean and chop up the pineapple slices, clean the celery and parsley and chop into small pieces. Then, blend all the ingredients with a little lemon water and pulse until smooth.
For best results, drink one cup in the morning and another in the evening for a week straight.
Also if you want to serve as a complete meal you can add a handful of almonds, and two tablespoons of oats.
What each ingredient does?
Pineapple contains very little potassium, which makes it ideal for people with chronic kidney disease. Also, it is often used to help manage osteoarthritis and digestive problems.
It is also used in the fight against cancer, because it contains bromelain, which is a potent anticancer substance, as well as manganese, copper, vitamin C, vitamin B5, and thiamin.
Celery is rich in dietary fiber that keeps your bowls healthy and clean. Also, it is rich in antioxidants like quercetin and phenolic acids that fight oxidative stress and inflammation. Celery is used to treat lower blood pressure, high blood pressure, joint pain, soothe the nervous system and cancer.
Parsley is a powerful diuretic that is used to treat urinary tract infections,for discharge kidney stones, and edema. It also works great against osteoarthritis, high blood pressure, and anemia.But, parsley should be avoided by pregnant women because it can induce abortion.