How to keep vag smelling fresh and being tight? If you don’t want to lose its firmness and good hygiene, follow the next steps!
As we grow older, some muscles lose firmness, elasticity, and so on. It is advisable to perform physical exercises to keep your muscles strong. The same thing happens with the muscles that cover and surround the vagina.
These parts of the body lose their firmness and the female area may become flaccid and with a strange appearance. Like any other muscle, those of the vagina can be toned and reaffirmed.
This can be done through natural methods that you can do from the comfort of your home. Natural methods are safer and more efficient than practicing surgeries, because the person does not have to expose themselves so much, nor run the risk of undergoing that process that can endanger their life.
The vagina is a very delicate organ and for this reason special care must be applied, especially a proper cleaning. Every day millions of women complain about having vaginal infections. When infections are left untreated, with time, they generate worse diseases.
There are many methods how to keep the vag fresh and clean; frequent cleaning is one of them. Today we will also share some tricks tips that you can apply to strengthen and tighten the muscles of the vagina. They are simple techniques that you can do without help, from the comfort of your home. So practice these techniques; you can combine several to get better and faster results.
Tips how to keep vag smelling fresh and maintain it clean
Kegel exercise (to tighten)
Squeeze and loosen the muscle at the base of the pelvis. This exercise should be done containing the urine for 5 seconds. Do this exercise several times a day.
Another variant to perform this exercise is to lie down looking up, raising the legs at a 90 degree angle. Try not to bend your knees while doing the exercise. Maintain this posture as long as possible and perform 3 sets of 10 repetitions.
Aloe Vera gel
Extract 2 tablespoons of aloe Vera or crystal gel. The substance you get will be applied to the vagina once a day for 20 consecutive days.
Shower with lemon
Take 1 fresh lemon and cut into two halves to extract all the juice. Now mix the liquid obtained with water so you can wash the intimate area without causing damage or itching. This one is the best way how to keep vag smelling fresh.
Stone alum bath
Dissolve 1 tablespoon of alum in 1l of water. When it has dissolved well and completely, wash the intimate area. If you have liquid left, store it in a bottle.
Shower with vinegar
Mix the same amount of water and vinegar in a bowl. Wash with this substance once a day.