Due to its strong anti-inflammatory, anti-bacterial properties, anti-viral and anti-parasitic, ginger is considered to be one of the most powerful foods in the world. It is rich in Vitamin C, magnesium and other minerals which make it extremely beneficial for your health. It used for improving digestion and immunity, relieving pain and fighting cardiovascular diseases, asthma and many other health issues.
A cup of ginger tea can help you to beat many health issues in no time.This tea offers a great number of health benefits, among which are the following:
1.The ginger tea is proven to be the efficient remedy to treat viral diseases like cold, influenza and cold sores.
2.It is very useful to keep the heart healthy and avoid the risk of stroke.
3.The ginger tea is also used to treat a headache and sore muscles due to its pain-relieving properties.
4.The ginger tea consists of antioxidants in a huge quantity which helps to improves the immunity and fight the infection.
5.The ginger tea has warming properties which help to improve the circulation and maintain the proper supply of vitamins, minerals as well as oxygen to different parts of the body.
- Organic honey
- ¼ teaspoon of ground ginger
- ¼ teaspoon of ground turmeric
- Coconut milk
- A cup of wate
The preparation of this tea is very simple and easy. First, boil some water, add turmeric and ginger and let it simmer for 7-10 minutes. Next add the milk and then strain the tea in a cup. Improve your tea flavor by adding some organic honey.
Your ginger tea is ready! The ginger tea will keep you healthy and protected from infection. Enjoy the drink!