Are You Allergic To Any Foods? This 30-Second Home Test Will Help You To Find Out!

Allergy and sensitivity  to certain foods can significantly impair the function of the thyroid gland.

Generally, people know little about thyroid disorders . In addition, there are many other diseases that have similar symptoms, so diagnosis is difficult.

Disorders of the thyroid gland can cause many symptoms, therefore it is important to know this simple test to rule out any possibility of an abnormality of the thyroid.

The sensitivity and allergy to certain foods can significantly impair the function of the thyroid gland.

By checking the pulse on the inside of the wrist, you can determine whether your thyroid is functioning properly and whether certain foods adversely affect your health.

How to do the test?

1.Place two fingers on the wrist watch of your other hand and press gently.

2.Do not use your thumb, because it has its own pulse that you may feel.

3.Count the number of heart beats in 30 seconds, and then double the result to get the number of beats per minute.


1.If your pulse is constant (1 or 2 heart beats more or less) in three consecutive days, it means that your thyroid is functioning seamlessly, and that there are no allergens from food that could disrupt its function.

2.If your pulse taken standing is greater than your pulse taken sitting, it might mean – a possible sensitivity to food or outdoor environment.

3.If your daily maximal pulse varies more than 2 beats from day to day, it could be a sign of sensitivity to an allergen, unless you suffer from infections.

4.If your pulse increases more than 6 beats above your average normal maximum after consumption a particular food or meal, it means that you are intolerant to the same or any ingredient in this meal.

5.If your minimum pulse rate does not regularly occur before rising, after your night’s rest, generally, it could mean that there is probably some allergen in your environment: perfume, dust, mites or something else in your bedroom.


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