Acupressure is a very old method that has been used for thousands of years in China. This method uses equal principles as acupuncture and the result is the same too – it promotes relaxation, wellness and treats disease.
With help of this method you can get rid of constipation, gas,and bloating in less then 1 minute.The method is very simple and all you have to do is this:
First of all you need to find this point, it is placed two finger widths below the navel, and then you should start to massage it for 1 minute. Massaging this point helps in relieving pain in the abdomen and the lower back, constipation, gas, and digestive problems. You can press this point with your fingertips. If the pressure of fingertip is too much, you can just press with your palm. Press this point for one minute and focus on deep breathing.