We all know that honey is one of the healthiest foods in the world. It can treat numerous of health problems and it is already proven by many health experts due to its richness in minerals and vitamins, anti-fungal and antibacterial properties and nutraceuticals, which are great for elimination of free radicals from body.
And that’s not all, did you know that combination of honey and cinnamon doubles the honey’s health benefits?Cinnamon is very popular spice used in many dishes such as tagines and soups. It can be beneficial for losing weight, improving sleep etc
Below are presented recipes for preparing completely natural mixtures made of cinnamon and honey that are very beneficial for the listed health conditions:
Gall bladder infection
Just mix one tablespoon of honey and two tablespoons of cinnamon in a glass of hot water and drink it daily. Repeat the process every morning to eliminate the bacteria in your gallbladder and cure the infection.
Mix tree tablespoons of cinnamon and two tablespoons of honey in a cup of your favorite tea and consume it every day. After only 2 hours your cholesterol levels will be reduced up to 10%.
Prepare honey and cinnamon pasta and consume it on your bread instead of marmalade for example for breakfast. This combination consumed on an empty stomach will lower the level of cholesterol in the arteries, and thus leads to prevention of potential heart attack.
Mix 2 tablespoons of honey and a tablespoon of cinnamon in glass of water. When it’s consumed in the morning and at night it will reduce inflammation in your joints and treat arthritis.
You can boost your immunity and protect your organism against viruses and bacteria by consuming cinnamon powder and honey.
Cold and flu
Get rid of colds, sinus obstructions and chronic coughs by mixing 1 tablespoon of honey and ¼ tablespoon of cinnamon and consuming it for three days in a row.