If you want a tight body than you should try this compress with ginger! Consuming ginger quickens the metabolism, and thus you lose weight. This body wrap made of ginger has a similar effect. Learn how to make it by yourself and how you can use this compress.
Here is what you need to make this ginger compress:
- 1 tablespoon of ginger powder (or fresh grated)
- a couple of tablespoons of body lotion
- plastic foil
- elastic bandage
How does it work?
At first soak the towel in warm water and wrap the body part you want to put a compress of ginger on. Leave for a few minutes for the pores of the body to open. Repeat this step once more, if it is necessary.
Mix the ginger and body lotion and apply a thicker layer of this mixture on the desired part of the body. Then wrap it several times with plastic foil. Over the foil put an elastic bend.
Don’t over tighten. The point is that you should feel comfortable.
Leave on for at least four hours, and if it is not a problem for you, you can leave it all night.
In the beginning you may feel a burning sensation. But you don`t need to worry, this is a sign that the mask is working.
This mask is excellent, because ginger reduces the accumulated fat in the body.
Please note that the results will be even better if you eat properly and exercise regularly. Also, by adding ginger to your daily diet, you will improve the effect of this mask and lose more inches of the waist.
Note: Keep in mind that the results will vary from person