Obesity is one of the biggest health problems in the world, and people constantly seek a way to find the best advice or quick weight loss tips.
Luckily, we have a great solution for you! In this article, we are going to show you this amazing boiled lemon diet which can help you to lose 44 pounds!
Lemon is one of the natural fruits that most application has in natural medicine. ItT has many vitamins and properties that help us stay healthy . However, its application for weight loss is one of the most powerful it possesses. If we learn how to use it for this purpose, we will achieve surprising results in a short time.
In addition, lemon is able to cleanse our body like no other natural remedy.It canBy ingesting it, we eliminate toxins from the body that help us to lose weight easily. But not only that, lemon can also accelerate our metabolism, making us process food faster, preventing it from accumulating in the body and making us look fat.
Boiled lemon for weight loss
What you will need:
- Lemons (5 units).
- Garlic (5 cloves).
- Ginger (1 inch).
- Mineral water (2 liters).
Preparation and use:
The first thing that you should do is chop the lemons in half and extract all the juice from them. After squeezing the lemons, you should reserve both the juice and the bagasse. Then you need to peel the cloves of garlic and to throw them in a blender together with the lemon juice. After that, you should peel and grate the ginger, and add it into the blender together with the lemon juice and the garlic. Now, you must mix all the ingredients well until you get a nice homogenous substance .
After this, you need to boil the water in a large pot along with the bagasse of the lemons. Once boiling, you should add the substance that you liquefied and let it boil for 10 minutes more . Finally, you need to extract the lemons and leave the mixture to cool down for a while.At the end, you need to put this mixture in a container with a lid.
You should take 1 cup of this mixture every morning on an empty stomach until you get the desired results.
As the days pass, you will begin to see the effects of this lemon diet. After several days, you will notice that we are losing weight fast, and you will be more than amazed!