Radish belongs to the Brassicaceae family and it is an edible root vegetable grown all over the world. People usually consume it in raw salads. Besides being delicious, radish is full of nutrients and other health benefits which is why it can be used in the treatment of numerous health conditions.
Radishes are abundant in vitamin C, folic acid and anthocyanins which can fight cancer. Many experts claim that this vegetable is extremely effective against stomach, kidney, oral, colon and intestinal cancer. Moreover, this vegetable is also excellent for the treatment of skin disorders due to its rich vitamin content.
People all over the world are using raw radish puree as a refreshing facial mask. Moreover, radish is an excellent food choice if you are on a diet as it has almost no calories, fat or cholesterol. The consumption of radishes on a regular basis will help you treat digestive problems as well because they are abundant in fiber. The doctors recommend drinking radish juice on a daily basis in order to relax and soothe your digestive system.
Preparing radish syrup
People should definitely start taking radish syrup because it has the ability to accelerate the metabolism and burn fat. Moreover, it can also increase the production of beneficial bacteria in your stomach. Here’s how to prepare it:
- 2 tablespoons of cinnamon
- 3 tablespoons of organic honey
- 4 lemons
- 125 gr. of radish
- A piece of ginger root
First of all, mix the radish and the ginger in a blender and then add freshly squeezes lemon juice. Blend all the ingredients for several minutes and then add the cinnamon and the honey. Mix the ingredients once again and in the end, pour the syrup in a glass bottle. Take it whenever you like.