Are you suffering from poor circulation? Then your hands and feet must be feeling constantly cold and cramped. And in addition to this a reduced blood supply can also lead to delayed healing of ulcers and result in having constant pains.
There are many medications and pills advertised to treat blood circulation, but nothing is as good as the natural way of treatment.
There are many methods but this is one of the best, with this simple trick you will warm your foot in less than 5 minutes! Here is how:
- A bottle of sesame oil and an old pair of wool socks. (Avoid using the toasted sesame oil varieties)
- A pair of old pair of wool socks
What you should do:
At first you should pour carefully a quarter-sized amount of oil into your palm and massage it into the soles, heels and balls of your feet. Be sure to work the oil in between your toes and into your arches, too, using longer strokes. Do this for at least five minutes per foot (or better yet, recruit your beloved) and then slip into your socks. You will see the results immediately!
Why it works:
According to some studies sesame oil is one of the most nutrient-rich and easily absorbed oils out there. It’s well known to be instantly warming, as well as helpful in reducing anxiety and promoting restful sleep. So try this trick and warm your feet in less than 5 minutes!