Stress, tension, and anxiety have become modern ‘accessories.’ But, there is no need to panic, because the leaves of this herb are the solution for your problem.
Bay leaf is single herb that will help you to beat anxiety and to reduce everyday stress in few minutes. You will finally get the rest you crave for.
Gennady Malakhov, a Russian scientist, found that fragrant bay leaves have great effect on stress and anxiety. The evergreen bay laurel tree is native to the Mediterranean, and now it is more popular than ever. It is not only used in cooking, but also fits well in medical treatments.
This how you can do this method:
Burn a dry bay leaf in an ashtray. Leave the room for 10 minutes, and when you come back, you will notice a completely different atmosphere, and you will smell the pleasant, relaxing smoke.
This is due to the release of certain substances, triggered by flames, which enhance the atmosphere and create positive energy flow. Breathe in deeply and let the smell calm your body and spirit.Your stress will disappear immediatelly!