If you are one of those people that suffer from fat disorders, now you should know that it is possible to lose ten pounds in a week, if you follow this amazing diet. It is healthy and it only contains natural ingredients that are beneficial to your health.
You should start your morning every day by taking a glass of lemonade in order to activate your metabolism and detox your body. After 30 minutes, you can take a grapefruit or two oranges or apples. It is also recommended taking a hazelnut, almond or nuts because they are a great source of antioxidants.
Cook some meat, chicken or veal with yoghurt.
Prepare some fresh salad with olive oil and little salt.
Your dinner should not be after 6 p.m. Take hard boiled eggs, and prepare some salad with cucumber or lettuce with olive oil and little salt.
Before going to bed drink 1 dl of green tea (put 4 bags of green tea in 1 l of water).
Stick to this diet for a week or 10 days, depending on how much weight you want to lose. The expectations are to lose 10 pounds in one week.