Are you lazy? You want to burn hundreds of calories while you sit and read a book?The solution of your problem are cinamon and honey.
When mixed, this two ingredients speed up the metabolism and help in removing excess weight
To prepare a great preparation you need:
2 tablespoons of honey
1 tablespoons cinnamon and
8.5 oz (250 ml) of water.
It is important to always use two measures of honey and one cinnamon, but the recomended amount can be changed. Make as much drink as you want and you feel that you need. When the water starts boiling, pour over cinnamon, cover it and wait it to cool. Be aware! The honey should never be placed in boiling water.
You should drink the first half before going to bed, and the other half in the orning before a meal.