If you’ve been smoking for more than five years, you’ve so far certainly had bronchitis, or persistent cough.The best thing smokers can do is to quit smoking. However, if you are not ready to quit this unhealthy habit you can at least try cleaning your lungs. Eat plenty of onions, garlic, ginger and turmeric. All these ingredients are excellent preventive against cancer.
Turmeric has antibacterial, antiviral and anticancer properties. It also contains plenty of omega-3 fatty acids and it is recommended for you to use it on a daily basis.
Garlic and Onion
Garlic and onion have anticancer effects and excellent prevention of many malignancies. The onion is particularly effective in preventing various respiratory infections.
Ginger is a very powerful and potent tool for detoxification of the lungs. Ginger is also important for the disposal of the layers of secretions in the lungs from smoking.
- 1 kilogram onions
- 1 liter water
- 400 grams brown sugar
- 2 teaspoons turmeric
- 1 small ginger root, peeled
Mix the sugar and water together in a saucepan and stir well to blend. Add onions, ginger and turmeric. Bring water to boiling, then reduce heat and simmer until liquid is reduced by about half. Strain mixture, pour into glass jar with air-tight lid and then place it in the refrigerator.
You should consume two tablespoon of this remedy in the morning on an empty stomach and in the evening two hours before dinner.