Normally, when we get colds and coughs we turn to conventional drugs that promise to relieve the annoying symptoms, but although the drugs do work, it is important to mention that their frequent use affects our health.
No doubt the cough can become very annoying to the point of not letting sleep, and in small ones can be very dangerous, as your immune system weakens considerably making it difficult to eliminate the virus that causes the cough and cold.
Then in this article we will show you an effective home remedy that will help you to relieve the symptoms of cold and cough easily and quickly.
You will need to:
- 1 tablespoon ginger powder or grated.
- ½ tablespoon of honey.
- ½ teaspoon of olive oil.
- ½ tablespoon of oatmeal.
- Paper napkins.
- Scotch tape.
How to do it:
The first thing to do is to mix the oatmeal and the honey of bee until obtaining a homogeneous consistency. Then, add the olive oil and the ginger, and mix again until they are perfectly integrated. Then place the mixture on a few paper napkins and wrap it with some gauze.
How to use:
You should place the home remedy on the chest and fasten it with tape. Ideally you should do it at night just before going to sleep, leaving it all night and remove it in the morning. You can do this procedure for as long as you consider necessary, although the effect of this wonderful home remedy is very fast.
Note: For children you should leave it home remedy for 3 hours at night before going to sleep.