Care of the mouth is of great importance in our life, so we must make constant visits to the dentist to help us keep our teeth white and strong. However, many times we do not have enough time to devote to this activity or simply our resources are not enough for this.But, that does not have to mean that your oral hygiene should be a disaster.
In time our teeth are becoming yellowish in color. The reason why this happens is that tartar starts to forme. It is bacterial plaque that solidifies in our teeth and gives them yellow color. The most common area it appears is between the teeth and gums.
This problem is very simple to solve, we do not need to go to the dentist. Although it is always good to have checkups so we can exclude any other possible diseases. Having yellow teeth is not only a health problem, it also brings emotional consequences: we lose our self-esteem, the desire to relate to others and even stop smiling just to not show our teeth.
The causes that cause the tartar are different, it does not depend only on the brushing and the mouthwash. Poor diet, alcoholic beverages, excess cigarette, sweet and even lack of some nutrients are some of the factors that make you lose vitality to your teeth.
Nature gives us all the elements we need to eliminate this problem from our lives. Here in this article we are going to how you can remove plaque and tartar from your teeth naturally and without spending a lot of money.
Home remedies are excellent choice for your overall health. Also, when you use them you know that you will not have side effects that will harm you.Follow these simple tips and make sure you can say goodbye to that annoying yellow tooth color.
Remedy # 1
On a damp toothbrush place a little sea salt and brush regularly. Once the brushing process has finished, rinse the mouth with plenty of water.
Another option is to use sea salt as a mouthwash. Dilute half a teaspoon of salt in a glass of water.Leave it for several seconds and then flush inside your mouth.For best results, you should done this method 2 or 3 times a week.
Remedy # 2
Chew a spoonful of flax seeds without swallowing them. Once you chewed them brush your teeth as usual. After this process rinse your mouth with plenty of water.
The seeds will serve to polish your teeth