The avocado or avocado is a delicious and nutritious fruit, very beneficial for our health, but its seed (which we usually throw), we can consume it.
Since it contains many more medicinal properties than the rest of the fruit. In addition, we can also use it topically to treat skin problems, muscle pain, joint and benefits that brings to health the bone we always throw.
Later on, we will teach you how to use avocado seeds to make the most of the natural treatment for many diseases.
WHY THE SEED?
Avocado is an excellent, very complete food, and we recommend its usual consumption. In addition we share all the benefits of its seed, since 70% of the amino acids contained in this fruit are precisely in the seed. It also contains more soluble fiber than any other food.
- Reduce bad cholesterol.
- Improves blood circulation.
- It helps those who suffer from nervous colitis.
- Low blood pressure.
- Helps reduce blood sugar.
- Cleans the colon and intestines.
- Regulates the menstrual disorders of Women.
- It is a very good anti-inflammatory.
- It improves remarkably the appearance of your skin.
- Strengthens bones and teeth.
- Increase your defenses so you do not get so sick.
- Helps improve digestion.
- Prevents intestinal inflammation.
- Helps prevent heart disease.
- Excellent antioxidant similar to Green Tea.
- It rejuvenates because it increases the production of collagen.
- Decreases diarrhea.
- Controls asthma.
- Promotes the prevention of tumors.
- It reduces the pains in the joints.
- It is relaxing and fights fatigue.
- Prevents cardiac arrest.
- It helps you lose weight.
- Deflates the prostate.
- Removes heartburn.
HOW TO PREPARE IT?
- First, grind the avocado seed very well.
- Place in a saucepan with three cups of water.
- Bring to a boil until boiling.
- Lower the heat, cover the pan and let it cook for half an hour more.
You should drink this warm or warm preparation, one cup per day for three days in a row. Then rest 4 days and start again. If you want to lose weight quickly then yu should repeat this series for three weeks.