Flaxseed is well known in many parts of the world for its powerful healing effects. It is full of vitamins, minerals, and other essential nutrients for good health.
In addition, because of its high fiber content helps to improve digestion and cleanse the bowel. Even this seed is able to expel the toxins and corrosive substances that accumulate in the body.
To make matters worse, the seed of linseed reduces combat blood sugar and reduces appetite.That is why it is very useful if what we want to to lose several kilos. However, it does not sacrifice our health as it helps to absorb much better nutrients from food. On the other hand, this seed is rich in lecithin. This substance stimulates fat cells, promoting the casting of it, preventing its accumulation.
One way in which we can take advantage of all the virtues of this seed is in infusions. Tea flaxseed helps us lose weight safely and without hunger. But more importantly, it makes us thin and avoids the yo-yo effect. In other words, by losing weight with this infusion, we reduce the chances of regaining weight. Pay attention to the following instructions so that you can prepare this tea quickly and easily.
Linseed tea for weight loss
What you will need:
- Flaxseed (3 tablespoons).
- Mineral water (1 liter).
Preparation and use:
First, you must put to boil 1 liter of water in a pot with sufficient depth. When it starts to boil, you should throw 3 tablespoons of flaxseed in it and let it cook for a few minutes. After that you should put the mixture in a thermos or any kind of bowl with a lid. You need to repeat this procedure every night , and you need to strain the mixture in the morning.
How to use it:
The experts say that you should drink 150 ml of this amazing drink, 3-4 times a day – 30 minutes before all major meals. Make sure you make a fresh drink every day. Consume this tea for 10 days, and then make a 10-day break. Make sure you repeat this procedure until you get the desired results. And don’t forget to drink plenty of water during this treatment, and believe me you will be amazed by the results!
The experts say that regular consumption of flaxseed tea will make your skin more elastic, healthier and tighter and it won`t become loosen after you lose weight. Yes, and it will also help you lose weight much faster and help you get rid of cellulite!
Note: this flaxseed tea is not recommended for people who suffer from kidney stones and liver problems