It is known that everything we consume affects to our health, and because of that it is extremely important to consume as much as possible qualitative and grocery products.
Too acidic environment in the body may cause serious diseases,especially various cancers. That is why it is important to consume alkaline food, as you would make a good pH balance in your body.
It has been proven that regular consumption of natural juices freshly pressed fruit and vegetable favorably affect health, especially if there are green leafy vegetables among the ingredients.
If you want to fix a blood test, improve immunity, regulates body weight, improve the functioning of the digestive tract and sharpen concentration, we recommend that you each morning on an empty stomach drink a glass of this drink.
- 1 lemon
- 1 hand spinach
- 3 kale leaves
- ½ cup water
- 1 teaspoon of chia seeds
- 1 teaspoon honey
- 1 smaller beet
If you do not use organic lemon, we recommend to peel bark and discarded. Beets also peel, then with all the other ingredients put in a blender and blend.Allow to stand for 15 minutes, and then drink it.