We can easily say that garlic is one of the healthiest foods in the world. It is loaded with healthy nutrients and it can provide many health benefits.
This is the reason why you should consume garlic every day. As we mentioned, you can use this powerful ingredient to prevent and treat many different health problems, such as: liver diseases, prevent and treat baldness,cleanse your arteries and purify the blood, relieve the symptoms of the cold and the flu, respiratory problems, etc.
The most powerful compound found in garlic is allicin. You can increase its powers when you crush the garlic, but you will destroy it if you cook it. This is the reason why you should crush it, leave it for 15 minutes and then eat it.Also you can add some vegetable oil and parsley, to eliminate the strong odor.
Why you should put garlic under your pillow?
You’ve probably heard that some people put garlic under their pillow, before they go to sleep – to improve their sleep, right? Other people put garlic in their pockets – for a good luck. And many people around the world rub their pans and pots with this vegetable, to eliminate the negativity from those spirits, that might have contaminated the food.
This is why, you should definitely try this simple method. Just put a garlic clove in your pocket or under your pillow. It will help you sleep much better and help you eliminate all negative energy around you.