9.3% of Americans or in other words 29.1 million people suffer from diabetes.All of them believe that these pills will help them control their diabetes, but unfortunately that`s not the truth. These pills can make them more harm than good. They are especially bad for people who are over 50.
All the doctors recommend and prescribe these pills to their patients and they accept it immediately because it is much easier to take the pill than to change the whole diet. Changing the diet means giving up the sweetest things that are most people`s favorite. They include cookies, cake, crackers etc. But many studies have been conducted recently and all of them concluded that it is more important than ever to break the junk food addiction and stop relying on Big Pharma’s products…
One study that was conducted by the University College London The University of Michigan, and Ann Arbor Veterans Affairs Hospital, found out the following, “for many people the benefits of taking diabetes medications are so small that they are outweighed by the minor harms and risks associated with treatment. The benefits of treatment decline with age and by age 75 the harms of most treatments are likely to outweigh any potential benefits.”
In the following text we will provide you with two recipes of juices that will help you to reveres your Type 2 diabetes from 1 week.
1. Spinach and Celery Juice
You will need the following ingredients:
- 1 green apple
- 3 Handfuls of spinach
- 2 celery stalks with leaves
- 1 carrot
- 1 cucumber (optional)
First of all wash and peel the carrot and the green apple, then remove the apple seeds. Then make a juice out of them and the spinach and celery.
Celery is full with potassium and magnesium which are essential in the prevention and treatment of high blood pressure. it also contains minerals and sodium. At the same time spinach contains calcium, beta carotene, vitamins A and C, which provide multiple health benefits. Green apples contain mallic acid which helps in bringing down your sugar level.
2. Grape and Orange juice
You will need the following Ingredients:
- 2 tsp lemon juice
- 1/2 cup fresh black grapes juice
- 4 tsp sugar substitute
- 2 bottles soda
- 3/4 cup finely chopped apples
- 1 cup finely chopped orange segments
Mix together all the above listed ingredients: grape juice, apples, oranges, sugar substitute and lemon juice. Put them in a blender and mix until it gets smooth.
Once you do this divide the mixture in 4 glasses. Pour ½ bottle of soda over it in each glass. Always serve it fresh.
It is always better to consume fresh and natural ingredients. Grapes that are the main ingredient of this juice are full with antioxidants, cancer-fighting flavonoids and vitamin c.
Apples and oranges add extra substances and nutrients to this juice making it tasty and healthy.