We all want to lose weight in short period of time without starving, gym, and exercises, but is this possible?Yes it is!
In this article we will present you a magic recipe for weight loss that will help you to lose 1-2 kilos in one day, without getting your weight back in a few days.
This amazing diet is popular all around the world and for it`s preparation you need only two ingredients:low-fat milk and green tea.
- 5 liters of low-fat milk
- 2 tablespoons dried green tea
1.First you need to boil the milk, and then cool it at 70 degrees (the milk must be hot).
2.Then add the green tea to the boiled milk. Leave it covered for 20 minutes.
3.Then you need to strain it and drink.
4.For best results, you will need to drink one cup of this beverage during the day every 2 hours.
This diet is extremely effective because the green tea improves the digestion of the milk while the milk alleviates the effects of caffeine, and you will lose weight very fast!
It is highly recommended to drink 2 liters of fresh water while you practice this diet, because the water controls the balance in your body.
This diet is recommended for only one day, and no more than 2 times per month.
- intolerance to milk
- kidney and gallbladder disease
- low pressure