If you are having trouble sleeping, have brittle nails and hair that is falling out, chances are there is a disruption of your adrenal glands. Adrenal glands are endocrine glands that are found at the top of each of our kidneys.
Their function is to produce many hormones including adrenaline and steroids. These hormones help regulate metabolism, the immune system, our blood pressure and help the body deal with stress. As you can see, any dysfunction in our adrenal glands can cause a lot of health issues.
Luckily, there is a fast, simple home remedy that can help your adrenal glands operate at their best.
Here’s what you require and how this remedy is prepared:
- Pure natural honey
- Parsley leaves (Dried)
- Ginger (Ground)
- Brazilian walnuts
- The first thing you need to do is to incorporate the dried parsley leaves and Brazilian walnuts into a blender and blend them.
- Next, add your raisins, ground ginger and pure honey.
- Blend the entire ingredients until you have a homogeneous mixture.
- Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomach.
- You should take this dosage twice or thrice in an entire week. By so doing, you will give your adrenal gland a boost and you will immediately see and feel changes in your body. Your quality of sleep will improve, your hair will look healthy and it’s natural lustre would be obvious for all to see and your nails will not break off at the slightest aggravation. They will be healthy and very strong.