This recipe is the best solution for your body detoxification and has the ability to clean up and remove all the toxins from your body.
The drink affect effectively in speeding up your metabolism, balancing blood pressure, in the removal of fat and the fight against diabetes, which is probably the biggest advantage of using this drink.
Preparation is very easy. You need only 2 minutes to prepare
1 teaspoon cinnamon
2 tablespoons fresh lemon juice
1 tablespoon honey
2 tablespoons apple cider vinegar
360 grams of water
Blend all the ingredients in a blender.
Drink this mixture in the morning on an empty stomach.
For best results, do not store the drink for a longer period of time.
Prepare it every day before breakfast.
Repeat this routine for 3 months.
What makes this drink so special?
Cinnamon is one of the oldest spices in the world. It gives us the antimicrobial benefits and improves brain function and thus contributes to the health of the colon. It may also help in the blood sugar control to the people that suffer from diabetes.
Lemon is rich in vitamins and minerals, citric acid helps in solving many health problems. It also strengthens the immune system and protects us from free radicals that cause cancer. Furthermore, citric acid is useful in lowering cholesterol, lowering blood pressure, and also in the prevention of cardiovascular diseases.
The health benefits of honey are many, and we will have plenty of time to write, but we will talk about some great benefits:
It is rich in nutrients such as vitamins, minerals, enzymes and polyphenols.
Its natural sugars play an important role in prevention of fatigue during training, what makes it a natural energy booster.
It is a powerful stimulator of the immune system. Its antioxidants and antibacterial properties can help us to improve the digestive system,which will help in keeping you healthy.
Apple Cider Vinegar
Apple cider vinegar can normalize your blood pressure, because it is rich in acetic acid, which can reduce hypertension (high blood pressure). Plus, the ability to alkalize the apple cider vinegar can be adjusted to the excess acidity in our system and to help prevent and fight against the infections.