Besides the lifestyle and nutrition, our blood type also has very important role in the body. All people in the world have one of the four blood types: A, B, AB, O. It is important to mention that the blood type forms while we are still in the womb, thus there is nothing that we can do to affect on it.
There are unique characteristics for each blood type and it affects the weight loss, certain diseases and even the personality. Moreover, experts explain that if you know the specific characteristics of your blood type you can plan the adequate nutrition which certainly will improve your health.
BLOOD TYPE AND NUTRITION
In human bodies there are chemical reactions that are happening during the day and the blood type may be crucial when we are talking about digestion or weight loss.
For instance, for people who have the blood type O it is recommended to have high protein nutrition like meat and fish, while the blood type A does not require meal consumption at all and for them vegetables are more suitable.
In addition to this, for people with the B blood type it is recommended to avoid chicken meat and consume more red meat, and group AB should eat sea foods and lean meat.
BLOOD TYPE AND DISEASES
The antigens on the surface of red blood cells have different formation and that is the reason why each blood type is different. Additionally, it is important to mention that due to that, every blood group is resistant to one type of disease, and in same time it is susceptive to some other type. Therefore by knowing the characteristics of your blood types you can prevent specific diseases.
BLOOD TYPE AND PERSONALITY
This probably is the most interesting one: the blood type you have directly affects your personality. For instance, it is considered that people with blood type O are extraverts, creative, social and very confident. Those individuals with blood type A are peaceful, artistically-minded and trustworthy. The blood type B people are dedicated to their goals, strong, and are independent. Those people who have the blood type AB are reliable, shy, very esponsible and take care of the other people.
BLOOD TYPE AND PREGNANCY
There are studies which have documented that women with a specific blood type group have much higher chances to get pregnant than other types. It was proven that women with blood type AB produce less follicle – stimulating hormone which actually assists to conceive more easily.
BLOOD TYPE AND STRESS SUSCEPTIBILITY
Another thing that depends on the blood type is stress tolerance. The reason for that is Cortisol-stress hormone which the blood type A produces in big amounts. For people who easily get furious, it is most likely to have the blood type O. They also have significantly higher level of adrenalin and need more time to recuperate from stressful situations.
BLOOD ANTIGENS
The blood antigens are present in the blood, and they also are present in the digestive tract, from the mouth to the colon, but in the nostrils and lungs too.
BLOOD TYPE AND ABDOMEN
People with certain blood type do not have to worry about belly fat, because their blood type actually guarantees that this will not be problematic area for them. Those people are the ones with blood type A as they digest carbohydrates easily, while as a result of more difficult digestion of carbohydrates, those with blood type O are much more prone to belly fat.
BLOOD TYPE AND MARRIAGE
Medical experts explain that before you decide to get married and have children you should check your partner’s blood type group. The reason for that that some blood types should not get mixed. For instance, people with blood type A and B should not mix. When it comes to RH factor, the RH+ and RH- should not be mixed. This is the reason why in some states couples who intend to get married need to do a blood test first.
BLOOD TYPE AND EXERCISE
The A group is prone to stress, and therefore they need to relax and calm down with certain exercises, and yoga and meditation are recommended for them. Moreover, individuals with blood type B like challenges for their body and spirit and tend to perform activities for balance of these two and the best are tennis, mountain climbing and martial arts.
BLOOD TYPE AND EMERGENCIES
People always should carry information for their name, surname, address, phone number and also blood type. You will ask why? Well, in case of an accident and you are in hospital it is likely probably that you will need a blood transfusion. If we take under consideration the fact that blood can only be received and accepted from those blood types that are compatible with that one, the info about your blood type is crucial in that moments.