If you think that feet are not very important body parts then you are wrong. When it comes to physical activity, they are the most overloaded and hard working body pats. They support your movements and if you take care of them, you won’t suffer from knee, back and hip pain. The following 5 exercises …
When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these amazing ingredients have many health benefits. One way in which garlic and lemon may be helpful is by increasing the health of your arteries. When the level of “bad” cholesterol is too …
This story happened in Macau and it is about a teenage girl that suddenly died by very strange reason, which will leave you shocked. Before dying the girl started bleeding from seven holes (from her eyes, ear, mouth, nose, skin and tongue). The main reason for the girl’s death was actually arsenic poisoning, and professor …
Himalayan salts have become a common ingredient in our home, and they can provide many health benefits, like boosted digestion and regulating high blood pressure. However, Himalayan salts can do many other things around the house. This mineral-packed salt is hand-mined from high up in the Himalayan mountains, and it is distributed all around …
Spices are the aromatic parts of tropical plants which can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. While small in size they pack more antioxidants and other healthy substances than meets the eye. Spices allow you to reduce sugar, salt and fat content and still have tasty food. …
According to latest studies, watercress and broccoli posses properties that help reduce the risk of several types of cancers. This is because they provide a great amount of antioxidants. These two types of cruciferous vegetables have been well known for their anti-cancer benefits. Health benefits Though normally disregarded as a leafy green, watercress has a …
The feeling when you get an attack of fierce and rapid beating of your heart is really unpleasant and all you want in that moment is to stop it as soon as possible. This is a very common heart condition that occurs equally in men and women, of all ages. It happens due to stressful situations, …
As we already know lemons have many health benefits. They are an excellent source of vitamin which is why you should enjoy them as much as you can. Also they are rich in flavonoids, antioxidants that play an important role in the fight against cancer, heart disease and inflammation. The anti-oxidant and anti-inflammatory characteristics of Citrus …
Many women invest in fake eyelashes and buy lash accelerator mascaras just to make their eyelashes appear longer and thicker. While these cosmetic products may give you that gorgeous look, they tend to do more harm than good in the long run. Constantly gluing on fake eyelashes may cause your natural lashes thin out. What’s …
Venus holes are the small circles, which are formed on the lower back in men and women. When it comes to men, those holes are called Apollo holes. They are located in a place where two bones connect the pelvis. As experts explain, they can be seen only in people who have this genetic predisposition …