One of the most popular traditional medicines, garlic is still renowned across the world for its remarkable ability to fight numerous diseases and conditions.It has antioxidants that can help reduce the risk of developing many types of cancer and heart disease. It is quite nutritious, because a single ounce of it will nourish your body with manganese, vitamins C and B6, selenium, and traces of iron, calcium, potassium, copper, phosphorus, and vitamin B1.
In this article we will show another delicious way of using garlic to improve the flavor of your dishes while reaping the many benefits for health, garlic oil.
Garlic oil has many benefits some of them are:
1.Skin Benefits
- Treats Acne
- Fights Skin Infection
2.Hair benefits:
- Prevents Hair Loss
- Treats Dandruff
3.Health Benefits
- Fights Infections
- Relieves Toothaches
- Lowers Cholesterol
- Improves Cardiovascular Health
- Prevents Cognitive Decline
- Combats Cancer
- Treats Ear Infections
- Boosts Immunity
- Enhances Bone Health In Women
- Improves Exercise Endurance
- Works As A Mosquito Repellant
- Treats Cold Sores
- Manages Diabetes
How to make a garlic oil:
Ingredients:
- 1 head garlic
- 1 cup extra-virgin olive oil
Smash and peel cloves of garlic. Transfer to a medium pot, add olive oil, and heat over medium-low until bubbles form around garlic, 3 minutes. Let cook 10 minutes, reducing heat to low if garlic begins to brown. Remove from heat and let cool to room temperature, 45 minutes.Then you should put this mixture in the refrigerator.
How to consume it:
The next day, in a small cup you should add one teaspoon of lemon juice and garlic oil then mix it and drink this mixture three times a day 30 minutes before your meal.
You can use this remedy for 1-3 months and then you should make a one-month break, and after that you can use this remedy again.
Make this remedy, try it and protect yourself from more than 100 diseases!