Wondering how to clean tartar and plaque in your mouth? One ingredient will help in this action …

It’s about coconut oil. Take two tablespoons of coconut oil and put them in the mouth. Wash-rinse the mouth with the oil same as when you rinse the water after washing your teeth, hold it there for about five minutes and then spit it out. It may be unpleasant, but the effect is important.

This technique has been used in Ayurvedic medicine for centuries. This method can remove bad breath, to cure gingivitis, eczema, acne and many other things.

The oil will extract the bacteria and the toxins through the pores of the gums in the mouth, and your body in general. This theory has not been scientifically confirmed, but those who have applied it say that it’s working.

Ii is confirmed in most researches that the use of coconut oil in this way reduces a significant number of bacteria, tartar and plaque.