People who suffer from allergies know how difficult it is to breathe through congested nostrils and having an itchy throat. But these symptoms can happen even if you don’t suffer from a particular allergy.
Have you ever experienced itchy throat or stuffy nose for no reason?
This occurs due to toxins and hazardous particles from the environment which we breathe every day, but luckily, there is a natural remedy which should relieve the condition. Before we present it, we are going to explain the causes of the swelling of the airways.
What is histamine?
Histamine is the natural response of the body to allergies. You are wrong if you think if you think that allergens only affect people suffering from allergies – things like cigarette smoke, dust, mold and certain chemicals can cause histamine reactions in people.
Whenever you inhale an allergen, the immune system reacts by releasing histamine in cells close to the lungs and nose, which then attaches itself to the blood vessels’ receptors dilating and enlarging them. Histamine also attaches to receptors in the nose tissues, causing the redness and swelling people usually experience.
Antihistamines
However, antihistamines also cause side-effects such as dry mouth, drowsiness, dizziness, nausea and vomiting, restlessness, difficulty urinating, blurred vision and confusion.
Luckily, there is a natural antihistamine which can block the release of histamine without the side-effects – oregano oil.
Oregano as a Natural Lung Cleanser
Oregano is a rich source of various beneficial nutrients, such as flavonoids, carvacrol and terpenes, natural decongestants which can clean your lungs.It also contains rosmarinic acid which is especially effective against allergic reactions.
According to studies, this acid reduces the fluid build-up and swelling caused by an allergic reaction, effectively relieving the symptoms caused by histamine.
You can benefit from oregano’s antihistamine effects by drinking diluted oregano oil. First sip some water in your mouth and hold it, then bend your head back and put 2-3 drops of oregano oil in the water, swallowing the solution immediately. Drink more water afterwards.
You should repeat the process no more than 3 times a week because oregano has strong antibacterial properties which can eliminate both good and bad bacteria in your body.
Source:http://theheartysoul.com