A fever is your body’s way of fighting an infection during a flu or infection. It also recovers and strengthens the immune system, which is especially important in the case of viral infection for which there are no adequate medicines.

Because of this you should not suppress your high fever immediately, because it is a simple and fairly reliable indicator of the overall state of the organism, and it may be even an indication of how the disease is really dangerous.

High temperatures can be dangerous for people with inflammation or damage of the brain and meninges. In this case it can damage your brain cells.

In this case, you can use grated potatoes that you should put in your socks

At first it is necessary to take a big potatoes and grate it. You don`t need to peel it, you only need to wash it.Put the grated potatoes  on the soles of your feet and then you should wear socks over it.It will help you to lower your fever and your condition will be significantly improved.

If you want to quickly lower your fever it is necessary  to get extra fluids to prevent dehydration such as water, and especially  hot tea because it stimulates sweating and prevents dehydration . You also need to take a lot of fruit juice, and freshly squeezed lemon and oranges because they contain plenty of vitamins and minerals.(Fluids without added sugar are best, but use whatever you have on hand because dehydration can occur very quickly.)

This method is very effective for adults, but it is especially efficient for children.