Pain in the back, legs and joints is often caused by improper body posture. To relieve pain in the back, leg, joints and neck try this amazing home remedy. It will strengthen and restore your joints, bones, and knees, and alleviate pain.
This extremely effective natural remedy originates from ancient Greece and for it`s preparation you need:
- 1 kg (2.2 oz) wildflower honey
- 10 tablespoons of linseed
- 50 g (1.75 oz) pumpkin seeds
- 5 tablespoons of ground sesame
- 3 tablespoons raisin
- 50 g (1.75 oz) sunflower seeds
- 50 g (1.75 oz) wheat grain
Preparation:
Mix all the ingredients in a larger bowl, stir well and store the mixture in a glass jar.
How to use it:
You need to take one tablespoon of this mixture before breakfast and lunch.
If you use this powerful natural remedy regularly it will strengthen your joints and heart muscles, boost your metabolism, and it will restore and enhance the elasticity of ligaments and tendons.
Also this miraculous recipe will protect you from osteoporosis and osteoarthritis. So what are you waiting for make it try it and forget about stiffness and pain!
source:www.healthyfoodhouse