If you’re one of the people who’re trying to lose some weight, you must remember one thing and that’s to enjoy in the process. You don’t have to suffer or starve in order to lose some weight. In this article, we’re going to present you a healthy and very delicious smoothie, which is full of proteins and antioxidants that will help you accelerate the process of weight loss o miraculously! You will also be thrilled by the taste!
This recipe is delicious and very effective and you’ll manage to lose weight in a very short time. You just have to include it into your everyday diet. What your body needs in order to be healthy and with a normal body weightis a healthy diet and regular physical activity. Here, we’re presenting you a shake full of high amounts of enzymes, fiber and minerals, all of which will help you increase your metabolism, as well as the fat-burning process. This shake will also keep you full for longer.
This drink should be consumed as a substitute for a meal, at breakfast or lunch. It’s your choice, but be careful! If you decide to consume it at night, you have to prepare the drink of only half of the ingredients.
Consume this drink after a physical activity so that it can boost the fat burning processat its maximum level, but also eliminate fat cells and increase muscle mass. The physical activity can range from riding a bike, walking to another more intense physical activity.
Here’s the recipe!
- 1 banana
- 1 teaspoon offlax seeds
- 1 teaspoon ofgrated ginger
- ½ a cup of pineapple slices
- 1/3 of a cup of almondmilk
Just put all of the ingredients in a blender and mix well until you get a homogeneous mixture.Take the drink as we suggested you! The results will be inevitable!