If we want to lose weight extremely fast then we should remember two important thinks:first you should stay away from junk food and the second, you can’t lose weight overnight.This process is not very easy, but you should never give up.You should fight for it and you will notice excellent results very soon.Luckily , there is a great diet plan that will help you to speed up the weight loss process. With this useful method you lose 3-4 kg in just one day,and you will be more then surprised from the results!
The best time to start with this drink is during the weekend.This weight loss drink is rich in a powerful antioxidant known as lycopene which has many health benefits. The vegetables and grains will significantly boost the cleaning process.
Weight loss drink
Ingredients:
- 1 tsp. of hot peppers
- 1 tsp. of ginger
- 2 tsp. of lemon juice
- 1 tsp. of maple syrup
- 300 ml of water
Preparation and how to use it:
Put all the above ingredients in a blender, blend them nicely and your drink is ready. You should consume this mixture in the evening before going to bed.
Miraculous Drink to Boost Your Metabolism
- 4 cloves of garlic
- 6 tbsp of lemon juice (freshly squeezed lemon)
- 2 tomatoes
- 6 ice cubes
- 500 ml of water
To prepare this drink do the same as with the previous drink and consume it before breakfast.
During these two days you should drink plenty of green tea without sugar and to consume a lot of grains and vegetables.
source:http://www.healthylifetricks.com/