This powerful mixture of  honey and turmeric is well-known as the “golden mixture”, because of its amazing health benefits, as well as its look that reminds of gold.In this article we will present a great recipe which you can easily prepare.

This mixture is recommended is you are dealing with bacterial and viral linked problems, and it is also great for strengthening the immune system and for preventing cancerous diseases.

Honey and turmeric are  one of the best natural remedies.When combined, these two ingredients have anti-inflammatory, antibacterial and anticancer properties.

It is important to know that unlike drugstore bought chemical medicaments, the golden mixture does not cause any side effects. It also has the ability to improve both red flora and the whole digestion process.

RECIPE:

Ingredients:

• 2 tablespoons of natural apple cider vinegar
• 100 grams of organic honey
• 1 tablespoon of turmeric
• A pinch of black pepper
• 1 teaspoon of finely grated lemon rind

Preparation:

Take a bowl and mix the apple cider vinegar, turmeric and black pepper. Next, add the lemon rind, and at the end the honey. Stir the mixture until it becomes homogeneous. Put the given mixture in a glass bowl and store it in the fridge.

Use:

1.If you like to feel the benefit by improving your overall health, strengthening the immunity, and prevent cancer, you should take one tablespoon of this mixture a day in the morning.

2. In instances of a cold or other infection

• Day 1- take half a teaspoon of the mixture every hour throughout the day
• Day 2 – take half a teaspoon of the mixture  every two hours
• Day 3 – take half a teaspoon of the mixture three times a day

The mixture must stay in your mouth until it is completely dissolved.  Usually, after three days, the cold subsides and the body recovers.  Many people claimed  that they prevented cold without taking any pills thanks to this mixture.

This composition can also be used in  treatment of respiratory diseases, by taking 1 teaspoon of the mixture three times a day. Repeat this procedure during the week.  You can also add the golden honey in milk or tea.