The Himalayan salt lamp are growing in popularity because they provide a number of health benefits making it worth having one around, and that`s you may see them in a stores or a friend’s home. Beautiful and highly decorative, these lamps make for lovely decor as well as enhancing your wellbeing.
They are made from a chunk of Himalayan salt. The inside is hollowed out and a bulb is placed inside. You may have also seen some that look like a basket with the salt crystals inside .
These salt lamps provides the excellent benefit of cleaning the air you breathe that can help you feel better on a regular basis. This is great for everyone, but especially for people with respiratory issues or allergies.
Using a Himalayan salt lamp is like bringing the outdoors inside. Have you ever noticed that you feel better by spending time outside, especially if you are nearby water, like an ocean or waterfall? The same is true for after a rainstorm. This is because the air is filled with negative ions. Negative ions are good.
To give you some perspective, in locations such as the beach, there are up to 10,000 negative ions per cubic centimeter. A place such as a city will be as low as 100 ions per cubic centimeter.
Positive Ions
Positive ions are a result of electronic equipment in our environments such as computers, televisions, microwaves, etc. They may cause problems such as allergies, increased bodily stress and insomnia. Generally, too many positive ions in the air can make you feel sluggish and stuffy. They can also impact your health by causing increased nervousness, sleep interruptions, increased brain fog, increased free radical accumulation in your body and increased bodily stress.That`s why is very important to neutralize the positive ions in your air.
How it Works
The salt lamps work by creating negative ions – the light within the lamp heats up the salt crystals creating the negative ions, and they also neutralizes the positive ions in the air. In this way the salt lamp helps to clean the air and you feel great like never before.
Likewise, airborne toxins such as allergens, bacterias and mold carry positive charges and are neutralized by the salt lamp.
Himalayan salt lamps have been shown to be helpful with:
- allergies
- blood system disorders
- stress-related disorders
- insomnia and sleep disturbances
- skin conditions
- respiratory problems
- colds
- headaches
- rheumatism
Where to Put Your Himalayan Salt Lamp
These salt lamps have a limited range. Having one in your home is a great thing but it will not impact the air of your entire home. Rather, it will improve the air within the general vicinity of the lamp.
It is important to place the lamp wherever you spend the most time or where your environment is most impacted by electronic devices.
The Importance of Choosing the Right Salt Lamp
There are many fake salt lamps out there on the stores.That`s why you need to be sure you purchase a lamp that is from the Himalayan region and that is made from pure Himalayan salt crystals.
Note that your salt lamp may sometimes appear wet or “sweaty.” This is because water is attracted to the surface of the lamp (the salt) and then it evaporates quickly because of the heat from the bulb inside. This evaporation process is what generates the negative ions.
source:http://www.livetravelenjoy.com/