There’s an easy way to reduce that big belly size of yours, this is the Sassy Water. Named after its inventor Cynthia Sass who came up with it for the “Flat Belly Diet”, this recipe transforms ordinary water into a wonder drink that can do wonders for your health. It contains almost no calories and can even help improve your digestion.
Sassy Water is a key element in the Flat Belly Diet program. And there’s a good reason for it.
While drinking eight glasses of water may meet your body`s needs for hydration. However, there are two things you should be worried about: water maintenance and your body`s liquid (electrolyte).
Thanks to its ingredients, this miraculous drink promotes better digestion.Ginger, cucumber, lemon and spearmint can improve your well being in more ways than you can imagine.
Ingredients:
- 2 liters water ( around 8 ½ c)
- 1 cucumber, peeled and daintily cit
- 1 lemon, daintily cut
- 12 spearmint leaves
- 1 teaspoon naturally ground ginger
Instructions:
It isn’t necessary to peel the lemons. Blend all the ingredients well. Leave the mixture refrigerated overnight. You should drink the Sassy Water during the next day, beginning in the morning.
Lemon and lemon water are perfect for the weight loss process. Lemon is a natural diuretic and it is an alkaline food which provides proper pH balance.
Cucumber is a nutritive diuretic. It boosts kidney function that burns fat through urine. This function has an essential significance for healthy weight loss effect.
Mint. It is well known after calming effect on your stomach. It also helps you to improve digestion.
Ginger is one of the most impressive ingredients in this recipe. It has a marvelous smell & taste and conveys many healthy benefits. Ginger is very useful for calming down your gastrointestinal tract and it is a proved cancer fighter.
source:http://www.healthylifebase.com/