As you’re getting older, it’s normal to feel some changes in the body. You usually feel pain in the joints, especially in the knees, shoulders and elbows. In younger adults, the joint pain may occur as a result of arthritis, rheumatism, trauma, fractures or overload.

There are many natural remedies for joint pain but this is the number one. This is  the amazing Gennady Petrovich Malakhov recipe for a joint pain.

Gennady Petrovich Malakhov is a famous Russian writer of books on folk-traditional medicine, who lives and works in the city of Kamensk-Shahinisky near Rostov on the Don. He has published more than sixty books, which have sold in over thirty million copies and have been translated into several foreign languages. His books want to motivate people to get to know their body and to heal themselves. Many of therapies, recommended in his books, he has applied on himself.

The following recipe relieves pain in the joints and improves their mobility.

RECIPE: 

In the evening, before going to bed make the following compress:

Mix equal amounts of honey, flour, apple cider vinegar and vodka.

From these ingredients make dough.

If necessary, so that the dough would be a compact, you can add a little more flour and mix all well together.

Roll out the dough in the form of loaf and place it on the painful joint.

Over the dough put cellophane.

Secure it with cotton cloth so that it does not fall off overnight.

Leave the compress to work all night and in the morning throw it away because it can be used only once.

This compress will help you to get rid of joint pain,and it will improve your joint mobility in only one night.