Arthritis is a disease that affects the joints on various parts of your body. It can be really painful, but the level of pain depends on your condition. The pain in the joints and arthritis can be treated in different ways, although sometimes it hurts so bad and makes you think that nothing can help.
So if you suffer from arthritis and joint pain and find that over the counter medications are not working for you or you simply want a more natural way to cure your aching joints, there is an answer. It comes in the form of apple cider vinegar.
How to use it:
1.One of the best ways to use apple cider vinegar to relieve your joint pain is to create a soak with it.
- Mix the apple cider vinegar with six cups of warm water.
- You can then soak your hands or feet in this bath. If you suffer from neck pain you can soak a rag in the mixture and place it on your neck or other area of the body that may be hurting you.
2.You can also treat joint pain topically by mixing apple cider vinegar with olive or coconut oil.
Use 2 tbs. apple cider vinegar per 1 tbs. oil. Mix the ingredients well before applying the mixture to the affected areas. It’s highly recommended to rub it in and leave it on so as to experience better results. Doing this on a regular basis will significantly reduce the joint pain you have.
3.You can also drink apple cider vinegar in order to prevent arthritis.
Mix 1-3 tbsps. apple cider vinegar with 8 ounces of water or with any fruit juice. Cherry juice is a good choice because it offers even more health benefits. Drink this three times a day, preferably before each meal.
Apple cider vinegar is a great choice for relieving joint pain, but it has many other health benefits. It is a powerful antioxidant that can help flush the body of toxins. The health benefits of apple cider vinegar are many and are something everyone should consider adding to their daily diet.