The main reason why people spend countless hours in the gym is to improve their figure and lose fat. Physical activity is one of the prerequisites for losing fat and toning the body. The sight of losing fat bit by bit is very pleasing and the compliments you’re going to get are positive as well. However, pushing yourself in the gym to increase size in one part of the body is the wrong approach. Many people are focused only on their arms and legs when exercising, which leads to an increase in size in one part of the body which doesn’t look that good. Like with everything in life, the body must be balanced, which means that you need to balance your exercises as well.

Uneven exercise leads to uneven figure. Many women overlook the importance of exercising the buttocks, which act as a balance between the upper and lower parts of the body. The buttocks are very important for the way we look and must be worked on. However, some women are just unable to increase the size of their butt no matter what they do, which is why they decide to get surgery. This kind of surgery, however, is dangerous and may have negative consequences on your health. There are many exercises that can help increase the size of your butt, but they make take some time and there are too many factors in play such as your diet. Luckily, there’s one natural remedy that will make your butt bigger and more attractive than ever before!

The homemade cream we have for you today will help you increase the size of your buttocks naturally and without any side-effects. Here’s how to prepare it:


  • A cup of yogurt
  • 1 banana


Peel the banana and mash it in a bowl, then add the yogurt and mix well. This will create a cream full of essential nutrients that will be easily absorbed in the skin and increase the size of your buttocks. Just apply the cream on your rear and leave it to work for 10 minutes, then rinse with plenty of water. Repeat the process at least 3 times a week and you will be amazed by the results!

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