We all know that using a mobile phone exposes us to harmful radiation which accumulates over time and can lead to a series of terrible diseases.
But do you know how you can protect yourself from these hazards? The latest research has shown that rosemary will help in this case.
Rosemary is an antioxidant that has been shown to be very effective in preventing and treating people who have been exposed to radiation. “The British Journal of Radiology” reveals how the carnosol, that melts fat, and the carnosic acid from rosemary, act as protection as they collecting the waste, free radicals in the body. It’s been found that the creation and accumulation of toxins in the body is delayed by use of rosmarinic acid and protection is 3.34 times greater than when using other preparations.
1 cup of boiled water
2 teaspoons finely chopped rosemary
Put the fresh rosemary in a bowl and pour it with boiled water. Allow it to stay for 5 to 10 minutes and then consume.
You can also mix rosemary oil with some of the essential oils and use that for caring for your feet every day. Inhalation is also a good idea, and you can add rosemary in many meals.