This Is Why You Should Eat 2 Bananas With Black Spots Every Day – The Results Will Surprised You!

Many people love eating bananas, but they should be aware about certain things the next time they consume them. Read this article and be careful the next time you consume this tasty fruit. An entirely ripe banana have TNF (Tumor Necrosis Factor) – a substance that struggles against the abnormal cells.

The more patches or dark spots the banana has – the riper it is. The ripe bananas have many health benefits and you need to eat only two bananas with black spots a day to protect yourself of many disease including cancer and to boost your immune system.

Here is why you should consume it:

The ripe banana is excellent for improving the immune system.Also Many Japanese scientists have confirmed that the TNF found into banana aids against cancer by boosting the immunity. So, banana can prevent certain tumors and diseases.

It’s also proven that the content of this fruit changes as it becomes riper. This is because when banana is riper it becomes more yellow and the levels of antioxidant increase. In the ripe, with a black spots banana the starch turns in sugar that is easier for digestion.

The Japanese scientists in their experiments have also proven that the banana produces an anti-cancer substance (TNF), increased numerous white blood cells and improves the immune system.  So It is recommended to eat 1 to 2 bananas per day to achieved all its benefits.

Bananas with many brown spots are healthier than the ones with a green peel or fresh ones with no any patches or spots.

The cancer cells could be defeated with the aid of TNF. The impact that banana has on a body is related with the one of Lentinan, which stimulates the immunity and is also well known as anti –cancer agent. In conclusion, ripe banana consists anti-cancer properties because it triggers formation of white blood cells and prevents cell mutation.


To prevent vitamin loss, you need to store the fully ripe bananas into a fridge or eat fresh bananas with many dark spots. Also, you should always try to buy bananas from an organic market.

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