The thyroid gland is one of the largest endocrine glands in our body and sits low on the front of the neck. It has a butterfly-shape and has two side lobes that are connected by a bridge in the middle. Because it has such an important role in our body, it is important to maintain it in top condition.
The thyroid gland is responsible for regulating our metabolism. It helps maintain our weight, improves digestion, skin health, calcium absorption, fights depression, overcome sleep issues and much more.
Keeping thyroid health optimal is the trickiest part of all; however,only one simple delicious drink can help you.
Hypothyroidism Miracle Drink Recipe
Ingredients:
- Ground cinnamon- ½ teaspoon
- Ground ginger- ½ teaspoon
- Ground nutmeg- ¼ teaspoon
- Freshly squeezed lemon juice- ¼ cup or 1-2 lemons
- Freshly squeezed orange juice- ¾ cup or 3 oranges
- 100% Pure and unsweetened cranberry juice- 1 cup
- Purified water- 7 cups
Instructions:
- Bring water to a boil; add cranberry juice, reduce heat to low.
- Add cinnamon, ginger, & nutmeg, stir and let simmer for 20 minutes; let it cool down to room temperature
- Stir in orange & lemon juices
That’s it!If you want you can add some ice cubes and savor this healthy and enticing thyroid drink.
The main ingredient in this recipe that helps your thyroid are the cranberries, which are high in iodine. The rest provides you with an additional dose of Vitamin C, anti-inflammatory and anti-cancer nutrients.
source:http://www.healthyandnaturalworld.com/