The prostate is responsible for helping to make semen, the sperm-bearing fluid. In young people the prostate is about the size of a walnut, but as time goes on and we get older, the size increases slowly.
The prostate is a common disease when we approach the 50 years of age, which becomes one of the biggest concerns for men, because it tends to enlarge and we must be very concerned about medical studies of the prostate. In this article, we are going to show you a home-made vegetable juice that will help you to prevent prostate diseases. This disease affects thousands of men, that`s why it is advisable to look for solutions at an early age.
RECIPE:
INGREDIENTS:
- apples (green) – 2 medium
- Bell Pepper (green) – 1 medium
- Carrots – 3 medium
- Cucumber – 1 cucumber
- Grapes – 15 grapes
- Spinach – 2 cup 60g
- Tomato – 1 medium whole
TOMATOES
Tomato acts as an antioxidant and therefore is suitable for fighting prostate cancer. In addition to being rich in vitamins and minerals also helps cardiovascular problems, hypertension, and urinary infections.
CARROT
The carrot is abundant in fiber vitamins and minerals. It works as an antioxidant, besides being a diuretic that helps the process of urinating. All these qualities make the carrot a solution to health problems.
SPINACH
Spinach is abundant in vitamins, fibers and minerals. It is an antioxidant that helps prevent cell damage. This one has the advantage that in its majority it is composed by water and contains a great amount of proteins, besides that it fights cancerous diseases.
APPLE
The apple contains methionine and pectin that serve to lower blood glucose and cholesterol. It is diuretic thus being useful for high blood pressure. The apple possesses qualities that prevent the proliferation of cancer cells.
PREPARATION AND HOW TO USE IT
Use blender, mix them well and your juice is ready! Enjoy!
We recommend to take this juice 3 times a day for a week, after a week after taking it we must rest two weeks before taking it again. It is important to eat low-fat and not eat meat every day to prevent cancerous diseases. Making this juice will also help prevent this kind of illness.